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		<title>Running Shoe</title>
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		<pubDate>Sun, 11 Jul 2010 21:51:30 +0000</pubDate>
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				<category><![CDATA[Sports and Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoe reviews]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[running shoes for flat feet]]></category>
		<category><![CDATA[running shoes review]]></category>
		<category><![CDATA[running shoes with toes]]></category>
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Do you really need to spend over $100 to get a good running shoe?What is a pair if I run 7- 10miles/week.?

I am looking for a good woman&#8217;s shoe. My feet are on the narrow side and I have high arches. I run on cinder tracks but frequently I run on the road. I don&#8217;t [...]]]></description>
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